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Incredibly lovely, as usual, Ashley. I especially love your thoughts about being "think-y" -- I, too, am almost unbearably thinky; I, too, exercise to feel more present in my body; I, too, don't have it figured out -- how to pull on the tether of my brain and bring it down to where the rest of me is. It's always comforting to me, though, to read that others have the same experience and today, on the anniversary of a death of my loved one, all the rest of it, too -- thank you.

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Thank you so much, Sarah! Always appreciate your kind words, your readership, and this somewhat-shared experience of being writers. I hope you navigated that anniversary with grace, gentleness, and caring for yourself. <3

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